Cheese Sauce Pasta Recipe

“Sweet dreams are made of cheese, who am I to diss a Brie? I cheddar the world and the feta cheese. Everybody is looking for Stilton…?”

Let’s just forget about a fit body for a moment. This recipe is all about the inner you. Sometimes you need to treat yourself… You work hard, you deserve this!

This cheese sauce goes great with most pasta! However, this cheese sauce pasta recipe also goes great with Mexican food such as nachos chips and tortillas. Actually, cheese sauces go great with just about anything! Hamburgers; vegetables; steaks; sandwiches; ice cream!

Yet we want to make you a chef we also care about your health at We advise you to not eat this cheese sauce pasta recipe more than 7 times per week!

Because at we find it important to be creative, please feel free to change some of the ingredients to your taste!

When you like your sauce creamy, pick a more young cheese for this cheese sauce pasta recipe. However, if you like a stronger cheese taste you an older cheese. Or, even add some blue cheese in there! Use as much cheeses as you like!

Cheese sauce pasta

Techniques you’ll learn with this recipe

  • How to use flour for a thicker consistency in sauces
  • How cheese sauce basis works
  • Why you should stir and not burn the sauce
  • What young (mild) and old (strong) cheeses do for a cheese sauce pasta

With the recipe you want to invest

  • About 10 minutes in the kitchen to prepare
  • About $10 for 35oz or 1L of pasta sauce. Although the price of cheese can vary.
  • Some time to do exercises afterwards!

Cheese Sauce Pasta step-by-step

I remember my first time making this sauce; I have been missing a lot in my life. Maybe gained a few pounds but it was all worth it. This Cheese Sauce Pasta recipe will change your life! Yet you’re not gonna learn to play the piano or find the purpose of life; but you’ll learn a great recipe… Which is maybe even better!

Be careful; because the sauce is thick and it may boil don’t get cheese sauce on your hands. You might burn your hands.

Ingredients for Cheese Sauce Pasta

Ingredient How much Imperial How much Metric
Butter 2 oz 55 grams
Milk 23 oz 650 ml
Flour 2 tablespoons 2 tablespoons
Sharp/old cheddar cheese 16 ounces 250 grams
Parmesan or blue cheese 4.5 ounces 150 grams
Optional Brie 3 ounces 75 grams
Some dried paprika spices 2 teaspoons 2 teaspoons
Garlic 4 cloves 4 cloves
Pepper A pinch A pinch

Cheese Sauce Pasta Preparation

  • Chop the garlic as small as possible!
  • Grate the cheddar cheese
  • Grate the parmesan cheese
  • Chop the optional brie or blue cheese

Cooking Cheese Sauce Pasta

  1. Put all of the butter in a small-medium sized pan over medium heat! Stir a bit while you’re at it!
  2. When the butter is starting to melt add all of the garlic! Hmm
  3. When melted put on low heat and slowly add ½ flour and stir. The slower you add the flower the better; otherwise you’d get lumps. We don’t want lumps!
  4. Keep on stirring and add 1/2 of the milk.
  5. Again repeat with the flour to add all of the flour in there! While you add it, add the rest of the milk as well. Keep on stirring! Don’t forget to stir good, this is important!
  6. Now we can start adding the cheeses. Again, the slower you do this the better. Just add some cheese, stir until melted and add more cheese. Stir more until melted and add all cheese! You got this, take your time! Add some love!
  7. If the cheese doesn’t melt, put the heat a bit higher. But don’t let it burn! Keep on stirring.
  8. Add the dried paprika spices and some pepper for more flavor!
  9. Now you can serve the sauce. Use it for vegetarian cheese sauce pasta, use it in a bake or use it for any Mexican dish!
  10. Don’t forget to work out after! Your cholesterol will be on an all-time high! Enjoy!